Healthy Ageing
Healthy Ageing

Healthy Ageing

We are all interested at some point, in our age, and what our bodies do as we age. Whether we are a teenager, a young adult, in our middle years or in the third age. Being happy and healthy is important to us all.

It's not just about living longer, it's about being healthy enough to do what we wish to do and get the most out of life. As we age there are many reasons why this might not be easy. It maybe due to pain, illness, lessening mobility and reducing social contact.

Kathleen will help by seeing you as a whole person not a list of symptoms and medication. Your treatment plan will reflect your needs, support you through her caring touch, help you relax and reduce your stress.
Help you with other problems such as pain, sleep and mobility.
Evidence suggests that Reflexology can also help with balance and flexibility.

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