For the past 10yrs I have been a fixture at my local Cambourne 10K Race. Off road in parts through beautiful scenary around the lakes, undulating terrain that sometimes can be quite muddy.
I offer a short Pre and Post Race Sports Reflexology usually10-15minns.
This is a powerful sample of the Full 1hr Sports Reflexology session, very effective in sports recovery.
It is such a thrill to hear back from runners who had the Pre-Race Reflexolgy, how it has improved their time and clearly buzzing from the achievement.
Whatever sport you do you can benefit from Sport Reflexology, assisting the whole body in building, maintaining and recovery.
Helping body repair and get stronger.